What It Is: Deep Tissue Massage is a therapeutic technique that focuses on the deeper layers of muscles and connective tissue. It is designed to relieve chronic pain, release tightness, and improve muscle function, making it ideal for people with persistent muscular issues.

Focusing On: This massage targets specific areas of tension and knots within the muscles, addressing chronic pain points, postural imbalances, and restricted movement. It is particularly beneficial for athletes or individuals with ongoing muscular strain.

Benefits:
• Relieves chronic muscle tension and stiffness
• Breaks down scar tissue and adhesions
• Improves range of motion and flexibility
• Reduces stress and promotes relaxation
• Enhances overall physical function and recovery

Techniques Used: Therapists use slow, firm pressure, deep finger, thumb, and elbow techniques, combined with stretching to target tight areas. Each session is customized to the client’s needs to release tension, improve circulation, and restore optimal muscle function.